
Abacate – Três motivos para consumir
O abacate é uma fruta tropical e muito nutritiva. Existem vários motivos para incluir esse alimento na dieta. Vamos ver quais são os três mais importantes: Fonte de gorduras boas.
Nesse Dicionário da nutrição você vai encontrar um glossário médico completo, catalogado e organizado por temas, tudo para facilitar sua consulta. Ou se você preferir temos também por ordem alfabética caso você esteja procurando algo específico. Clique nas letras e confira!
O abacate é uma fruta tropical e muito nutritiva. Existem vários motivos para incluir esse alimento na dieta. Vamos ver quais são os três mais importantes: Fonte de gorduras boas.
O abacaxi é uma fruta típica de regiões tropicais e muito apreciado no Brasil por seu frescor, suculência e, principalmente, versatilidade. Afinal, ele pode consumido de diferentes formas, como suco,
O consumo de açaí vem ganhando cada vez mais espaço no cardápio dos brasileiros. Típico do Norte do Brasil (principalmente do estado do Pará), o fruto de sabor marcante e
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Quem tem intestino um pouco mais lento já deve ter ouvido falar na grande fama da ameixa. Considerada uma super parceira no combate à prisão de ventre (constipação), é uma
O arroz é um dos protagonistas da nossa dieta. Arroz branco, integral, parbolizado, arbóreo, preto, vermelho são vários os tipos desse cereal. Ao lado do feijão, essa dupla tão brasileira,
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